Found a great book to help stop drinking

My girlfriend bought this book called "The effective way to stop drinking" by Beauchamp Colclough. It's easy to find on Amazon. I've had the book for about 2 years and never read it until last week. Once I picked the book up I couldn't put it down and it made me more determined to keep off booze.

Maybe this book might help you too, There's also a book called "Feel the fear and do it anyway" I've read some of the book before and have recently ordered it. I think it helps you to get over the low self esteem issues that build up whilst you are controlled by alcohol.

L8er Rob ;)